Skincare
Cleanse (清洁)
oil cleanser
mild cleanser
油性皮肤用用 38～40 度的热水比较好。比皮表温度稍高但又不觉得烫，容易把溢出的油脂洗掉。
使用尽量柔软的毛巾，毛巾每周清洗、日晒，保持清洁。
先把洗面奶挤在手上搓出泡沫，在往脸上扑，而不是直接在脸上搓泡沫，减少洗脸的时候对角质层的摩擦。
洗完脸用毛巾擦脸的时候不要太使劲，减少摩擦。
洗完脸，要及时擦干，使用爽肤水。
Cetaphil
Cetaphil cleanser has a high ph level which isn’t really ideal for a cleanser, so if you’re planning to buy one, then don’t. Look for a gentler one and do some research.
Cleanser: Cetaphil
Eye cream: CeraVe
Moisturizer: CeraVe
sunscreen: CeraVe
Toner (爽肤水)
Simple Kind To Skin Soothing Facial Toner
Moisturizer (保湿霜)
- Cerave
Sunscreen (防晒霜)
每日查看UV index高于3，则抹防晒霜，UV index高于6就要尽量减少出门以及曝光时间了！
碧柔
Biore Watery Essence，更适合涂脸。Biore water gel 更适合涂身体。
抗氧化衰老长斑，不防晒黑，日常通勤足够用了。
安耐晒
防晒效果更好，长时间户外运动。
If you’re planning a vacation by the sea or in the mountains, ANESSA must be your first choise. If you just walk 20 minutes a day to work, Biore will surprise you.
Other
Sheet masks (防毒面具)
If you plan to use sheet masks, cleanse and use the toner. Then apply the sheet mask for 15 minutes and then apply a small amount of moisturizer.
Exfoliant (去角质霜)
Mizon 8% AHA Peeling Serum (new)
If you plan to use the exfoliant, cleanse first then exfoliate, then toner, then moisturizer.
Eye Cream
Mizon Snail Repair Eye Cream
Last but no least
change pillow cases
change your pillow cases every 2-3 days
drink water
drink water. It’s good for your overall body not just the face.